Ayurveda meals

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There are certain foods that are more suitable for one dosha than to another. However there is a general ayurvedic approach to diet. Our meals should be warm cooked, vegetarian meals. It is nourishing and balancing to all the doshas. Eating lots of grains, vegetables and using Ayurvedic spices is a key to keep our body clean and healthy. - #Ayurveda Detox Lunch, Mint Rice, Ayurvedic Food, Wild Rose Detox Recipes, Ayurveda Vata, Ayurveda Diet, Ayurvedic Lifestyle, Yoga Shala, Snacks Diy

According to Ayurveda, health is our natural birthright, and healthy, long life is available through proper diet and lifestyle, and herbal remedies. A healthy diet is the key for proper digestion that is crucial for our well-being. This ancient, holistic healing system says that there are three body types, so-called doshas. They are…

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Quick and Easy Ayurvedic Pancake Recipe (with secret syrup!) - Svastha Ayurveda Postpartum Ayurvedic Recipes, Ayurvedic Meals, Ayurvedic Recipes Vata, Ayurveda Breakfast, Ayurvedic Breakfast Recipes, Ayurvedic Breakfast, Postpartum Food, Postpartum Recipes, Ayurvedic Lifestyle

Pancakes may be an American fare, but this does not mean we cannot cultivate the Ayurvedic dietary principles to make a healthy Ayurveda-friendly variation. This recipe does exactly that by utilizing whole food ingredients such as rolled oats, eggs, whole milk (or milk alternative), dates, ghee, and warming, digestive spices […]

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Coconut Red Lentil Soup (Esalen Ayurvedic Dal) Lentil Soups, Red Lentil Soup Recipe, 101 Cookbooks, Kale Chips Baked, Mediterranean Cookbook, Cabbage Soup Recipes, Ayurvedic Recipes, Coconut Milk Recipes, Lentil Soup Recipes

A vibrant red lentil soup (or stew) that is always hugely popular. A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. Red lentil based, curry-spiced coconut broth with back notes of ginger and tomato, with slivered green onions, and a finish of cilantro or kale.

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