Birth plan options

What a birth plan template is and how to make a birth plan! Plus, the Birthing Balance Birth Plan Free Template includes a birth plan with c section

Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.

We've got you covered with our guide to crafting your perfect printable birth plan checklist — no matter how complicated or straightforward!

There are a lot of blogs and posts written about “How to avoid an epidural” or “How to have a natural birth” out there. I’ve written a few (here’s one for example)! But what if you are planning on getting an epidural? Are you exempt from needing a birth plan? Of course not! An epidural birth require

Do you wish to have a natural birth? Get your birth plan ready with the help of this natural birth plan template, including an editable and printable version.

Beautiful and comprehensive, with a calming aesthetic, these Birth Preference and Information worksheets are perfect for doula clients looking to customize their birth experience. Great for doulas to go over with clients at prenatal appointments. Please contact me for custom orders!

Example of Birth Preferences / Plan

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.