How to use kale

Easy to make quick, delicious and healthy, recipes made with common ingredients. My aim is to bring dinner on table in under 30 minutes. Meal preps, menu ideas and more.

Kale is a delicious and nutritious side dish that is easy to make and packed full of vitamins! Sautéed Kale is tasty and done in no time!

Learn how to prepare kale for salads with this easy technique! By massaging the kale you'll remove its bitterness and will be more likely to actually eat it. @fitasamamabear

Kale - love it or hate it? We're in the "Love It If It's Cooked Right" camp, and these kale recipes do not disappoint. Crispy kale, dressing-drenched kale, wilted and creamy kale, shredded kale, and so much more. Get ready to fall in love!

All you need is aluminum foil to keep kale crisp! This is such an easy way to store kale in the refrigerator to make it last for weeks.

Learn how to store kale properly with step-by-step instructions. Plus, discover how to freeze kale to make it last up to eight months.

This Garlicky Kale with White Beans and Lemon is so easy to make and surprisingly addicting to eat! It's full of so much great flavor and healthy ingredients. You can enjoy it for breakfast, lunch or dinner. Eat on toast, with rice, or by itself. Vegan and gluten free kale recipe. #kale #garlickykale #breakfast #vegan #kaleandwhitebeans

The best way to save money is to cook what's in season. Choosing vegetables during their in season time is a lot less expensive and saves you tons of money. Also, the best way to

Kale is one of the easiest vegetables to preserve and dehydrate at home. Learn how to dry kale using these 3 simple methods!

Add 'Bag of kale' to your grocery list right now. It's amazing how easy you can add kale into almost meal. We have 10 easy ideas to get you started.