Lentils nutrition

Lentils are nutrient-dense and could boost your health in several ways. Learn more about lentils, including their nutrition and potential health benefits.

Lentils are arguably the oldest legumes known to humanity and their popularity remains unchallenged. A powerhouse of plant protein and essential nutrients, lentils are still revealing their secrets to modern science. Keep reading to learn more.

A one-cup serving of cooked, pearl barley provides 193 calories, 44.3g of carbs, 3.6g of protein and less than a gram of fat.

Quinoa Or Lentils? Which one packs the most nutritional punch? Both quinoa and lentils are incredibly nutritious, but which one is the ultimate winner when it comes to packing the most nutrition into your diet? Let’s take a look at each food individually and compare their respective nutritional benefits so you can decide for yourself.

Do you love lentils? Want to find out more about this luscious legume? You're in the right spot! We've got everything covered here in our 101 guide to lentils.

This easy spicy lentil dip is full of flavour and nutrition for a perfect addition to any dips selection at a buffet or party

This post looks at the main colours / types of lentils, how they differ, and what sorts of recipes they can be used for!

Organic lentil export has increased with rise of lentil suppliers. Read on to know types of lentils and their nutritional benefits by Organic Products India.

Lentil Information Sheets Download your copy now. Hot off the presses! (Or rather, hot off the Internet!) Get your copy of these handy fact and info sheets: Little Known Lentil Facts Lentil: Nutritional Powerhouse Making Good Lentil Choices Time to Get Cooking! Save Save Save Save […]

VeganFitness.com on Instagram: “Benefits of Lentils by @veganfitnesscom⁠ ⁠ Are you a fan of lentils? ⁠ ⁠ ⁠ We love adding them to curries, tomato sauces, soup or using…”