Perinatal mental health

Discover Pinterest’s best ideas and inspiration for Perinatal mental health. Get inspired and try out new things.
555 people searched this
·
Last updated 1d
If you’re a new gestational parent of an infant, you’re bombarded with advice right now. Pressure to breastfeed, lose the “baby weight,” and bounce back—while you’re running on fifty-five minutes of sleep. So how about an anti-to-do list? In today’s blog post, art therapist and perinatal mental health specialist Adele Stuckey shares 30 coping strategies for new parents. #copingstrategiesforparents #copingskillsforparents #howtocopewithanewborn #perinatalmentalhealth #postpartumsupport Postpartum Support, Art Therapist, Mental Health Therapy, Bounce Back, Baby Weight, Private Practice, Coping Strategies, Baby Development, Mental Health Matters

If you’re a new gestational parent of an infant, you’re bombarded with advice right now. Pressure to breastfeed, lose the “baby weight,” and bounce back—while you’re running on fifty-five minutes of sleep. So how about an anti-to-do list? In today’s blog post, art therapist and perinatal mental health specialist Adele Stuckey shares 30 coping strategies for new parents. #copingstrategiesforparents #copingskillsforparents #howtocopewithanewborn #perinatalmentalhealth #postpartumsupport

8
Perinatal mental health and more

Explore related boards

Related interests