High protein egg sandwich

Creamy, tangy, and flavorful, this egg salad with Greek yogurt is going to be your new go-to high-protein, healthy lunch recipe! Perfect in a sandwich or pita bread, over a bed of greens, on its own, or with crackers, this high-protein egg salad is a versatile recipe you can meal prep for an easy lunch throughout the week.

This Egg Salad with Dill is healthy, creamy, loaded with protein and perfect in a sandwich, on top of a salad, stuffed in a wrap, or use crackers to dip! Made in less than 10 minutes and can be made ahead of time so you have lunch prepped for the week to make it even easier.

A meal prep-friendly copycat healthy Egg McMuffin recipe that's not only delicious but also packed with protein and fiber.

These sheet pan eggs for sandwiches are packed with protein and almost half the amount of calories as other recipes. Light, fluffy and delicious every time.

High Protein Egg Salad is creamy, fresh and packed with flavor! Made lower calorie by using Greek yogurt and adding more egg whites.

High Protein Low Calorie Breakfast Options: Discover quick and easy breakfast recipes that pack a protein punch without the extra calories. Enjoy egg sandwiches, protein bowls, and healthy wraps, making your morning meal both satisfying and nutritious.

Make easy meal prep breakfast sandwiches with eggs and spinach for a healthy on-the-go meal to start your day! Freeze for up to 3 months and simply reheat in the morning for a quick and easy healthy breakfast option.

Add some cottage cheese to your scrambled eggs for an easy high-protein breakfast.

Fill the freezer with these high protein sheet pan breakfast sandwiches! Incredibly soft custard-like eggs, sharp cheddar, juicy sausage and a buttery english muffin make up these delicious and convenient big batch breakfast sandwiches.