All natural electrolyte drink

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

In the first main recipe below, you'll find Homemade Electrolyte Powder for 1 single-serving water bottle (24 ounces). In the Notes section below it, you'll find the Bulk Recipe, with directions for how to measure it into your water bottle. The bulk recipe is great to mix up ahead of time, put in a jar and have ready when you're running out the door. One scoop into your water bottle, optional sweetener, and you're all set to go! Choose which works best for you.

Homemade electrolyte drink recipe to keep kids hydrated. Skip a trip to the store in the middle of the night and use this instead!

This homemade electrolyte is so refreshing and delicious. It boosts hydration and replenishes electrolytes naturally without all the sugar and food dye found in Gatorade and Pedialyte.

💧 Stay refreshed with this homemade electrolyte drink! 🥤 Perfect for hydration and energy after workouts or on hot days. Made with simple ingredients for a natural boost! #ElectrolyteDrink #DIYHydration #HealthyLiving #NaturalElectrolytes #HydrateNaturally #FitnessFuel #WorkoutRecovery #StayHydrated #HealthyRecipes #CleanEating

How can you maintain an optimal fluid and electrolyte balance? Why do you need to? What even are electrolytes!? Asked and answered right here.

Melanie Sandford on Instagram: "This homemade electrolyte drink made me feel so much better. It’s called “Nature’s Gatorade”🌱 🍒🥥🍋 It’s so much better than getting those chemical filled ones with artificial flavors and dyes. it’s super easy to make: try it out. #coldandfluseason #naturalremedies #holisticwellness #electrolytes #nutrition"

Curious about LMNT? This post shares the science behind electrolytes, how they can support your overall health, and my favorite ways to use them in my daily life.

Time to grab the Gatorade! Oh wait... bad idea. Dye filled, processed sugar laden, nay high fructose corn syrup filled, junk. Seems like two steps backwards. Time for some natural electrolyte drinks and there are many to choose from.