Breathe through it quotes

In moments of overwhelming uncertainties and confusion, JUST BREATHE ... and in a slow and steady voice, say to yourself - Life is good . In fact, LIFE IS UNBELIEVABLY AMAZING .

Breathing is the most important thing you do on a daily basis. It is life itself. Within the breath is the secret of life itself. It is the secret to changing the state of your thoughts, emotions, perceptions, and vitality. The only problem is that no one has ever taught us how to utilize this power.” - The Power of Vital Force, Rajshree Patel Want to know if you're breathing correctly? Take my quiz to find out your breath score!

Breathe. It’s just a bad day, not a bad life.

Just breathe. You are strong enough to handle your challenges, wise enough to find a solution to your problems, and capable enough to do whatever needs to be done. ~www.JayDeeMahs.com #quotes #quoteoftheday

Feel overwhelmed? 😧 Slow down and take a deep breath. These tranquil quotes give you permission to inhale positivity and exhale stress. 👌 Less worry, more peace! 🕊 Click through for your dose of calm. #BreatheQuotes #Positivity #StressRelief #PeaceOfMind #Serenity

*Breathe in breathe out* what you did today was enough. *Breathe in breathe out* what you felt today was valid. *Breathe in breathe out* what you thought today isn’t to be judged. Send this to anyone who needs it. 🤍 • • • #mindsetter #mindsetterau #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mindfulness #selfcare #affirmations #mentalwellness