Burundi food

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Stove Recipes, Chicken Giblets, Bulgur Wheat, National Dish, My Food, Fried Onions, World Recipes, African Food, Filling Recipes

This recipe was featured on week 44 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Burundi is my 44th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. Burundi is an African nation where meat is not abundant, and this is one of the ways that a small amount of meat can be stretched to make a…

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Burundi Recipes, Burundi Food, Fried Plantain Recipe, Fried Plantain, Plantain Recipes, Ripe Plantain, Food And Culture, Africa Food, Global Food

Talking to a Burundian hotelier and cook, about typical Burundian cuisine, he made an interesting point- that Burundians eat alot of vegetables, more than most Africans. Beans seem to be a great favourite, especially kidney beans, they eat them daily… Here’s a recipe for Ibiharage- cooked beans with plantain. This spicy version includes a spoon of berberi peper paste. Go easy on the palm oil, it’s an acquired taste! Ibiharage with fried plantain Preparation time: about 30 minutes 4…

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