How to connect with yourself

Sometimes, when we’re in a slump and can’t find the motivation to do anything, or have so much going on that we’re feeling frustrated and overwhelmed, we feel like we need to push a reset button. And, though I can’t give you a reset button, I have compiled a list of 14 ways you can reconnect with yo

Before you can be any good to the world or anyone else, you have to know yourself. That means self-connection, or re-learning who you were before you disowned the parts of you that felt unlovable.

We are often made to believe we are only a walking symptom picture, our feelings aren’t real, our sexuality defines our relation to our body, or intellectual information is better than our physical wisdom and intuition. Making it so difficult to accurately listen to, and appropriately respond to, our body.Connection with our body and with ourselves allows us to connect more meaningfully to others, to our circumstances, and to life in general. But this truth is at risk for how we easily…

Do you ever feel like you're out of yourself? Connecting with yourself can help you to feel better and strive for your best and happiest life! Find out how!

Our unconscious mind is responsible for 95% of our daily life. It controls our emotions, habits, personality, values and beliefs as well as our cognitive biases.And we think we know what's going on!So much of what we think and do is happening at a level that we are unaware of. We often think we don't

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Do you want to work on reparenting yourself? Join my private healing community, SelfHealers Circle here: www.selfhealerscircle.com

Slowly start to find your inner wise woman using techniques to help you slow down, tune in and connect with you again.