Pitta recipes ayurveda

Are you Vata & Pitta dominant? Get the perfect Ayurvedic diet for both - calming & energizing foods for optimal well-being.

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes

Just because summer is approaching doesn’t mean that you have to say goodbye to your kitchari (whew!). In fact kitchari is such a balanced, nourishing meal that it is often recommended to be eaten as a dietary staple all year round! Luckily kitchari is so versatile we can easily make […]

Here are dietary guidelines that are just right for your Kapha body. Read along and uncover Ayurvedic diet tailored to your unique constitution for optimal health and vitality.

Experiencing inflammation, indigestion or heartburn? Discover recommended diet, lifestyle and Yoga poses for Pitta Dosha.

Last, but by no means least, in this Ayurvedic recipe series is Kapha Dosha. Discover Kapha tendancies, characteristics and what foods are best for Kaphas.

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.

Are you looking for some delicious Ayurveda dinner recipes? These 12 recipes are some of my favorites, and they're easy and really satisfying too!

Trying to kick caffeine? Enjoy this Ayurvedic latte recipe.

In order to pacify or reduce and balance the Vata dosha, you must eat more of the sweet, sour, and salty tastes, and, therefore, eat less of the pungent, bitter, and astringent flavours.