20 min stairmaster workout

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My current gym has a couple stairmasters and I've been using them everyday for a little over a week now. Already lost a couple pounds and my husband's been commenting on how much more firm and perky my glutes have gotten in such a short time. This is the average workout I do on the stair master. I've worked my way up to 30 minutes so if you just start out doing 15 the first few times, that's awesome! It gets easier, I promise! I hope you enjoy it! Stairmaster Workout 30 Minutes, 30 Minute Stair Master Workout, 15 Minute Stairmaster Workout Beginner, 30 Minute Cardio Workout At The Gym, Stair Master Hiit Workout, Star Master Workout, 20 Minute Stairmaster Workout, 30 Day Stair Stepper Challenge, Stair Master For Glutes

My current gym has a couple stairmasters and I've been using them everyday for a little over a week now. Already lost a couple pounds and my husband's been commenting on how much more firm and perky my glutes have gotten in such a short time. This is the average workout I do on the stair master. I've worked my way up to 30 minutes so if you just start out doing 15 the first few times, that's awesome! It gets easier, I promise! I hope you enjoy it!

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@makeupjesame inspired me to do 20 minutes a day (she does 30) so I’m challenging everyone who’s not familiar with the Stairmaster to get started! Who are you gonna do your challenge with? Stairs Challenge 30 Day, 30 Day Stair Stepper Challenge, 5 Minute Stairmaster Workout, Stair Master For Beginners, Stairmaster Workout Glutes Beginner, 30 Day Stair Master Challenge, Stairclimber Workouts Beginner, Beginner Stairmaster Workout, Stairmaster Workout Beginner

@makeupjesame inspired me to do 20 minutes a day (she does 30) so I’m challenging everyone who’s not familiar with the Stairmaster to get started! Who are you gonna do your challenge with?

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