Alcohol cravings

Getting sober is no easy feat. We have been taught from a young age that alcohol is a rite of passage into our teenage years and adulthood, a way to relax from the trying times of working, "adulting" and parenting, and as a way to deal with emotional turmoil or the heaviness of life. So

10 Effective Ways to Deal With Alcohol Cravings. Don't let the fear of cravings stop you from changing your relationship with alcohol.

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Every sober person knows what it's like to get hit by a major craving to drink alcohol again. They can feel impossibly powerful. But they're not...

Struggling with alcohol cravings?

Courtney Andersen of Sober Vibes shares her tips to help you through Alcohol Cravings.

Drinking too much alcohol can lead to serious health problems. Forbes Health provides 16 tips for reducing alcohol consumption in this guide.

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

Every sober person knows what it's like to get hit by a major craving to drink alcohol again. They can feel impossibly powerful. But they're not...

Have you been trying to go alcohol-free but giving into cravings and reaching for wine at 6pm? Are you more irritated when you're not drinking? Most people don't know that what you eat can have a big impact on reducing cravings, stabilizing your mood and healing your body from alcohol consumption. Here's what to eat when you want to stop drinking.