Draw your feelings

••Too loud ••

Therapeutic worksheets focused on helping kids and teens explore feelings and learn emotional regulation. Tools assist kids in feelings identification, feelings expression, and developing empathy.

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

When You Can’t Draw Your Feelings Hello friends, today, I'll show you what you can do if you’re feeling stuck with trying to express your feelings through art. You might have tried to do this exercise I shared previously, where I showed you how to draw or paint your emotions on paper. I know so

...without the suck

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is essentially our sixth sense. It is incredibly fundamental to our experience of being human. If we can’t listen to, understand, or process them life becomes challenging meaning that we require more support and accommodation to live with peace. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. Today I…

#weirdmood is a personal diary that illustrates metaphors of mixed feelings.