Mindfulness in the classroom

Do you use mindfulness in the the classroom? There are so many age appropriate mindful activities and exercises that our students can do. In this blog post, I will share with you 7 ways to practice mindfulness in the classroom.

These 7 classroom mindfulness exercises are simple, quick and super effective for equiping students with important SEL skills to use now, and in the future.

This is a great activity that teaches how to build classroom community and mindfulness in the classroom. It's perfect for a variety of ages.

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Teach kids to be mindful with this 5 step activity. This "break" method will help kids and adults focus and live in the moment.

Teach mindfulness in your classroom with these easy to follow steps along with signs for visual guides.

All kids benefit from practicing mindfulness. Who wouldn't love the kids and young adults we work with to become more focused, calm, in control, and self-aware? Mindfulness is a technique that can help teach and strengthen those abilities over time. By practicing mindfulness, people can learn to bec

Mindfulness can help students focus and self-regulate. See how you can integrate mindfulness in the classroom with six simple activities. Explore this and more at TCEA TechNotes Blog, your go-to source for educational technology and teaching innovation.

One calming corner strategy is to create a set of finger labyrinths. Students quietly trace the path of the labyrinths and they take a deep breath. This simple activity helps students focus on the present. Find these cards for free on the blog.