Tree bathing

Solutions for Sustainable Living

Forest bathing, or "Shinrin-yoku" from its Japanese origins, is more than just a walk in the woods. It’s a mindful practice of immersing oneself in the forest atmosphere. 🌿

summer pic climbing on trees looking at the sky in a bathing suit

In Upper Bavaria’s Mangfall Valley, the forest is still surprisingly lush. There has hardly been any deforestation in the water basin around Munich, and

The ancient art of forest bathing is proven to boost mental health and well-being. Discover the benefits of 'shinrin-yoku' and get started today.

Forest bathing is spending time in the woods, but doing so in a way that's designed to be peaceful and almost spiritual (no actual bathing involved).

Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home. Wilderness is a necessity. ~John Muir In present times, we spend most of our time at home or at the office, in our cars driving to and from work, or shopping in buildings. We rarely spend time ou

NATHALIE ARON • Travel Blogger on Instagram: “Always take some time to lean back and reflect ☯️ Like me in this empty bath tub in the middle of the desert 😂 • Fun Fact: This shot was…”