Vestibular diet

WE TREAT VERTIGO (vestibular therapists) on Instagram: "Unfortunately, there are a TON of triggers. Here's a few things to keep in mind: ➡triggers very from person-to-person ➡some triggers are within your control (diet), others not so much (weather) ➡recognizing triggers is one of the keys to managing symptoms Disclaimer: The information on this account is not intended to replace the care provided by your qualified health professional. Please contact us if you think you could benefit from…

Avoiding certain food types and groups can support your efforts in finding lasting vertigo relief for a more for a steadier, balanced life.

Amy Moore, PT, DPT on Instagram: "Stop a Vestibular Migraine Attack in its tracks! #vestibular #vestibularmigraine #vestibularmigraines #vestibularmigrainerelief #dizziness #vertigo #unsteadiness #physicaltherapy #vestibularrehab"

To give you a clue what a vestibular migraine feels like, imagine dealing with a bout of migraine while having a vertigo attack at the same time.

Achieving Balance with a Vestibular Migraine Diet is possible avoiding tyramine-rich foods, caffeine and alcohol.

A few years back I started having this symptoms, overtime some other appeared but these remained every time I experience an attack. How about you?? #vestibularmigraine

If you suffer from chronic migraines and want to learn more about migraine diet options, this post includes which foods to eat and avoid.

If you have symptoms of adrenal fatigue, the right nutrition can help. Click here to learn what foods are good for adrenal fatigue and which foods to avoid.

Meniere's disease is an inner ear disorder. Symptoms come on as “episodes” or “attacks,” and include vertigo and ringing in the ears. Get the facts on diagnosis, treatments, and more.