Awake times for babies

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Did you know that awake windows can make a huge difference in how well your baby sleeps? ⏰ By following the right amount of awake time for your baby’s age, you can prevent overtiredness and help them settle into sleep more easily. Save this post for later 🛟 ➡️ Swipe through for tips on adjusting those windows as your little one grows and evolves. If you’re struggling to get your baby’s sleep on track, don’t hesitate to reach out! Let’s create a plan that works for your family. 💌 #BabySlee... Baby Wake Windows By Age, Baby Wake Windows, Wake Windows By Age, Wake Windows, Sleep More, Baby Planning, 16 Weeks, Baby Ideas, Baby Sleep

Did you know that awake windows can make a huge difference in how well your baby sleeps? ⏰ By following the right amount of awake time for your baby’s age, you can prevent overtiredness and help them settle into sleep more easily. Save this post for later 🛟 ➡️ Swipe through for tips on adjusting those windows as your little one grows and evolves. If you’re struggling to get your baby’s sleep on track, don’t hesitate to reach out! Let’s create a plan that works for your family. 💌…

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Katy Bourzikas on Instagram: "Awake in the crib takes time, practice, and consistency. 🙏💤  If you’ve been feeding, rocking, or holding to ‘drowsy’ or asleep and transferring to the crib you may find that over time it’s something that now has to be done every time to fall asleep.   These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…UNTIL they DON’T.  Over time, many babies will start to take more and more rocking to fall asleep or will wake and cry when you try to transfer from the breast/bottle to the crib and then you end up repeating the same thing until they’re finally in a deep enough sleep.   BUT, then it happens again at midnight, 2, and 4 am! 😵‍💫😴   ➕Your baby needs a solid routine that cues their brain Baby Bedtime Routine, Baby Sleep Routine, Bedtime Routine Baby, Baby Help, Baby Fall, Baby Bedtime, Sleep Training Baby, Well Rested, Baby Facts

Katy Bourzikas on Instagram: "Awake in the crib takes time, practice, and consistency. 🙏💤 If you’ve been feeding, rocking, or holding to ‘drowsy’ or asleep and transferring to the crib you may find that over time it’s something that now has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…UNTIL they DON’T. Over time, many babies will start to take more and more rocking to…

5
Katy Bourzikas on Instagram: "Awake in the crib takes time, practice, and consistency. 🙏💤

If you’ve been feeding, rocking, or holding to ‘drowsy’ or asleep and transferring to the crib you may find that over time it’s something that now has to be done every time to fall asleep. 

These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…UNTIL they DON’T.

Over time, many babies will start to take more and more rocking to fall asleep or will wake and cry when you try to transfer from the breast/bottle to the crib and then you end up repeating the same thing until they’re finally in a deep enough sleep. 

BUT, then it happens again at midnight, 2, and 4 am! 😵‍💫😴 

➕Your baby needs a solid routine that cues their brain Awake Times For Babies, Baby Routine, Future Planning, Baby Facts, Baby Tips, Sleeping Through The Night, Open When, Sleep Training, Baby Health

Katy Bourzikas on Instagram: "Awake in the crib takes time, practice, and consistency. 🙏💤 If you’ve been feeding, rocking, or holding to ‘drowsy’ or asleep and transferring to the crib you may find that over time it’s something that now has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…UNTIL they DON’T. Over time, many babies will start to take more and more rocking to…

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New Parent | Newborn Care | Starter Kit on Instagram: "🌙 Helping Your Baby Adjust Sleep Patterns! 🌞

Your baby has spent nine cozy months in your womb, and now they have their own sleep patterns! 

It’s normal if your baby sleeps all day and is awake at night. Switching those patterns isn’t easy, but with these tips, you can do it:

✨ Start your day by 8:00 a.m. to break the cycle of your baby being up all night. Your baby looks to you for cues about day and night, so starting early is key.

🌞 Use daylight to help your baby stay awake. Show them that light means it’s time to be up, play, and interact. If the weather’s nice, go outside for some fresh air and sunshine.

⏰ Be intentional with wake windows during the day. After feeding, keep your baby up for at least 30 minutes. Keep blinds How To Get Baby To Sleep All Night, Wake Windows, Newborn Play, Awake At Night, Newborn Baby Care, Break The Cycle, Sleeping All Day, Stay Awake, Be Intentional

New Parent | Newborn Care | Starter Kit on Instagram: "🌙 Helping Your Baby Adjust Sleep Patterns! 🌞 Your baby has spent nine cozy months in your womb, and now they have their own sleep patterns! It’s normal if your baby sleeps all day and is awake at night. Switching those patterns isn’t easy, but with these tips, you can do it: ✨ Start your day by 8:00 a.m. to break the cycle of your baby being up all night. Your baby looks to you for cues about day and night, so starting early is…

5
Katy Bourzikas on Instagram: "Awake in the crib takes time, practice, and consistency. 🙏💤

If you’ve been feeding, rocking, or holding to ‘drowsy’ or asleep and transferring to the crib you may find that over time it’s something that now has to be done every time to fall asleep. 

These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…UNTIL they DON’T.

Over time, many babies will start to take more and more rocking to fall asleep or will wake and cry when you try to transfer from the breast/bottle to the crib and then you end up repeating the same thing until they’re finally in a deep enough sleep. 

BUT, then it happens again at midnight, 2, and 4 am! 😵‍💫😴 

➕Your baby needs a solid routine that cues their brain Sleep Advice, Baby Fall, Well Rested, Open When, Kids Sleep, At Midnight, Baby Needs, Fall Asleep, Mother And Baby

Katy Bourzikas on Instagram: "Awake in the crib takes time, practice, and consistency. 🙏💤 If you’ve been feeding, rocking, or holding to ‘drowsy’ or asleep and transferring to the crib you may find that over time it’s something that now has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…UNTIL they DON’T. Over time, many babies will start to take more and more rocking to…

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