Newborn wake windows

Learn about wake windows by age in this detailed explanation of your baby's wake time.

How to Play With Your Baby Play is the number one way that your baby learns! Play helps your baby learn about the world around them. By play into baby's wake windows, you ensure that

The complete list of baby wake windows by age, along with how many naps to expect per day, and how much total sleep per day by age.

Most new parents have never heard the phrase ‘wake window’ before their baby is born. Now, it’s all they can think about! What is a ‘wake window’? Are your baby’s wake windows too long or too short? How do wake times affect your baby’s sleep?

Based on the popular book, this is the babywise newborn schedule that we followed for our daughter from birth through 2 weeks old.

Did you know that awake windows can make a huge difference in how well your baby sleeps? ⏰ By following the right amount of awake time for your baby’s age, you can prevent overtiredness and help them settle into sleep more easily. Save this post for later 🛟 ➡️ Swipe through for tips on adjusting those windows as your little one grows and evolves. If you’re struggling to get your baby’s sleep on track, don’t hesitate to reach out! Let’s create a plan that works for your family. 💌…

One of my BIGEST pieces of advice is to read your baby & watch their wake windows!! Wake windows are the amount of time from when baby wakes up, to when they fall asleep! INCLUDING feeding time! 👀 Watch for sleepy cues!! {yawning, red/pink eye lids, lack of interest, gazing} 😴 Create a restful sleep environment! 👶 Allow independence for self soothing to fall asleep on their own! This is on average!! Wake windows are different for every baby! Wake Windows! 0-3 Months: 45minutes-1…

Newborn babies wake up at night. Learn why your baby wakes up at night. Get tips that are proven to help your newborn sleep through the night. This gentle approach is not a sleep training method.