Basa fish recipes healthy

Juicy and Flaky Fish seared on high heat and baked with tomatoes and olives with fresh herbs which is a delicious and healthy

This Easy Baked Basa Fish Fillet in 20 minutes is just what you need. Easy, tasty, simple, and healthy dinner ready in a few minutes.

Spicy Baked Basa With Lemon And Garlic is a 30 minutes quick dinner made with Basa fish fillets and a few other simple ingredients.

Welcome to your new favorite dish! If you're a fan of Mediterranean cuisine, this Mediterranean Baked Fish with Herb-Infused Tomatoes and Olives is a must-try. Bursting with fresh flavors and aromatic herbs, this recipe offers a taste of the sun-soaked coasts of the Mediterranean right in your kitchen. Whether you’re a seasoned cook or a beginner, this dish is both easy to prepare and impressive to serve.

This sweet soy glazed basa fillet is my poor man's version of unagi don (eel on rice). It's delicious and easy, making it a good choice for a weekday meal.

Curry from scratch at home, all the great flavour without the calories or fat intake of an Indian Restaurant! Basa Fish Curry is the perfect weekday meal.

Enjoy this 20-minute Lemon Butter Baked Tilapia for easy weeknight dinners! Lightly seasoned and dressed in a delicious lemon butter sauce.

This Easy Mediterranean Oven Baked Fish is juicy and tasty, with deep fresh herbs, lemon, and garlic flavours.

This baked tilapia is buttery, garlicky, super delicious, and cooks in under 15 minutes! It's low carb and keto-friendly too.

Oven-Baked Tilapia offers a super easy low-carb dish in less than 20 minutes from start to finish. Flaky, melt-in-your-mouth and delicious.