Electrolyte drink recipe pregnancy

This easy and delicious electrolyte sports drink recipe supports optimal hydration by replacing vital minerals and electrolytes.I've aimed for a 6% solution, which is 6 grams of carbohydrates per 100ml of liquid. It's within the 6-8% recommended by the USADA for providing energy (and flavor).It also contains the minimum amount of sodium and a whopping 391 mg of potassium. Makes approximately 24 ounces, and a serving is 8 ounces.

Ready in under 5 minutes, this refreshing labor aid electrolyte drink recipe will help to make sure that you remain hydrated during labor.

What's the best hydration drink for pregnancy? Besides water, you have plenty of awesome, pregnancy-safe options! Let's dive in.

How to make your own Labor Aid electrolyte drink for pregnancy, labor, and beyond!

Maintaining water balance in the body is important to keep it functioning properly, especially if you’re a breastfeeding mom. Did you know? Breast milk contains about 87% water. Since breast milk is produced from the body, all that water comes directly from your own reserves. And milk

Try these three homemade electrolyte drink recipes the next time you need to rehydrate your child. They're healthy, delicious, and your kids will love them!

homemade electrolyte drink recipe Plus this recipe doesn't use Kool Aid or Jell-O as many recipes do. It's all natural and replenish those lost electrolytes

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Most pregnant women know staying hydrated is important, but are drinking electrolytes helpful during pregnancy? Are they safe? What are the best brands and recipes for electrolytes? Read this article to learn all about electrolytes during pregnancy!

Homemade electrolyte drink recipe to keep kids hydrated. Skip a trip to the store in the middle of the night and use this instead!