Mashed plantains

A recipe for the classic Dominican Mangù, or mashed plantains with sauteed onions. A traditional breakfast that also makes a great side dish. Give it a try!

This Mofongo (Garlic-Flavored Mashed Plantains) is a very tasty dish with pork rind mixed in and strong umami flavor that will become your new favorite recipe. #plantains #mofongo #mashedplantains #dominicanrecipe @SimpleByClara | dominicancooking.com

This simple delicious plantain dish is the perfect AIP-friendly comfort food. It's pretty easy to make and ready to eat in about half an hour.

Creamy, rich and delicious, mangu is one of my favorite plantain recipes. Dominica mashed plantain is super simple to make, but is full of flavor. Serve as part of a breakfast, or as a side dish.

Fufu de Platano, a Cuban classic made with boiled, mashed plantains. Perfectly sweet and savory side dish with a touch of nostalgia in every bite!

Caribbean Creamed Plantains are a harmonious blend of ripe plantains, creamy coconut milk, butter, and aromatic green onions, offering a taste of the tropics in each velvety spoonful.

Welcome to our blog! Today, we’re excited to share a delicious and traditional Nigerian recipe with you: Plantain Moi Moi. If you’ve never had Moi Moi before, you’re in for a treat! This savory steamed pudding is made with mashed plantains and spices, and it’s a popular dish in Nigeria and other parts of West Africa.

Want to try this simple and delicious mashed ripe plantain recipe at home? Here, you will know all the tips and procedures to make it.

Fluffy, savory, creamy, healthy, full of nutrition, and delicious. That's all you need to know about mashed Plantain. I'm going to show you how to make Dominican mangu (mashed plantain recipe) aka the best side dish out there.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.