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Protine shakes gym

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Coffee protein smoothie-my version. 8oz brewed coffee (chilled) 1 scoop whey protein (vanilla or chocolate) 4oz nonfat vanilla greek yogurt 1tbs flax meal (optional) -blend all ingredients until well mixed. Nutrition info: in entire shake Cals: 237 Fat: 3.3 Sfat .8 Protein: 33.8 Sugar: 12 Fiber: 3.5. Protine Shake Smoothies, Protine Shakes Gym, Protein Shake Snapchat, Protein Snap, Protine Food, Protine Shakes, Shake Snap, Whey Shake, Coffee Protein Smoothie

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Coffee protein smoothie-my version. 8oz brewed coffee (chilled) 1 scoop whey protein (vanilla or chocolate) 4oz nonfat vanilla greek yogurt 1tbs flax meal (optional) -blend all ingredients until well mixed. Nutrition info: in entire shake Cals: 237 Fat: 3.3 Sfat .8 Protein: 33.8 Sugar: 12 Fiber: 3.5.

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15 Homemade Protein Shakes – Healthy & Tasty 5-Min Recipes

Here are healthy and tasty 5-Minute Homemade Protein Shakes that are nutritious and easy to make. These can be your post-workout go to for lean muscle growth.

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It is always frustrating when something gets in the way of your workout. It is hard enough to get motivated, get pumped up and walk out the door to the gym. Unfortunately today the security company that works for the apartment complex I live at decided to lock the gym at 9:45pm. What time does the gym normally close? I am not really sure anymore. I was told 11pm but some days it's earlier other days they don't lock it at all. I should get a real gym membership? I know. So I had to then…

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Protine Shakes Gym