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Setter workout

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Share your love for all the setters out there - they might just set you! : ) http://fb.com/moltenus Volleyball Problems, Volleyball Things, Bump Set Spike, Volleyball Memes, Volleyball Life, Volleyball Setter, Volleyball Ideas, Volleyball Humor, Volleyball Stuff

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Share your love for all the setters out there - they might just set you! : ) http://fb.com/moltenus

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Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your... Volleyball Workout, Volleyball Conditioning, Volleyball Coaching, Volleyball Things, Volleyball Life, Volleyball Skills, Volleyball Practice, Volleyball Stuff, Volleyball Inspiration

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Conway Juniors Volleyball Club on Instagram: "⭐️STAR FOOTWORK FOR SETTERS⭐️ This is a dry footwork series that we have all of our setters do before every single practice, or time they step on the court. It helps train our footwork to become second nature! Thank you Macy & Ella for showing us how it’s done! 🌟 5 points in the “star” series- 1) Forward 2) Diagonal Forward 3) Straight Off 4) Diagonal Back 5) Straight Back *spin moves are only used on spots off of the net* Our setters warm up series: 2 x 2 step, 2 x 4 step, 2 x Spin Moves. You can also do this footwork and mimic a RS set finish. Add these to your setters routine, and let us know if it helps!! Save & Follow for more ⬅️ #conwayjuniors #cjv #volleyball #vballworld #setter #skills #drills #setterfootwork #improveyou Volleyball Drills For Setters, Volleyball Setting Drills For Beginners, Volleyball Setter Workouts, Setter Drills For Volleyball, Setting Volleyball Drills, How To Set In Volleyball, Setting Tips Volleyball, Volleyball Setter Drills, Setting Drills Volleyball

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Conway Juniors Volleyball Club on Instagram: "⭐️STAR FOOTWORK FOR SETTERS⭐️ This is a dry footwork series that we have all of our setters do before every single practice, or time they step on the court. It helps train our footwork to become second nature! Thank you Macy & Ella for showing us how it’s done! 🌟 5 points in the “star” series- 1) Forward 2) Diagonal Forward 3) Straight Off 4) Diagonal Back 5) Straight Back spin moves are only used on spots off of the net Our setters…

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