Traditional african food

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African Meals Dishes, Tomato Stew Recipes African, Rice And Stew Ghana, Rice And Stew Nigerian, Nigerian Beef Stew, Nigeria Dishes, African Dishes Nigerian Food, Traditional African Food, African Beef Stew

A quick, delicious beef stew prepared with tomatoes, green onions, parsley and seasoning cubes. a popular mouth-watering stew and a traditional West African Stew that is often prepared in most homes, in a number of different ways. A must-have for Christmas gatherings and in everyday meal. This is a popular and traditional West African Stew that is often prepared in most homes, in a number of different ways in countries like Cameroon, Nigeria and Ghana – by varying the quantity of tomatoes…

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Fufu is a staple food in many countries in West Africa, Central Africa, and the Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious! #African #sides #Vegetables Fou Fou Recipe, Fu Fu Recipe African, How To Make Fufu, Easy Fufu Recipe, Fufu Recipe Africans, Mali Food, African Fufu, Fufu Recipe, Afrikaans Recipes

Fufu is a staple food in many countries in West Africa, Central Africa, and Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious!

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Senegal Food, African Food Aethstetic, Gambian Food, Senegalese Culture, Senegal Travel, Dakar Senegal Travel, West African Food, Africa Food, The Gambia

In recognition of World Food Night, which is being held next Friday, this week's travel snap is of a delicious bowl of fish benechin that I helped prepare in The Gambia. You can find a recipe for this spicy traditional dish on World Food Night's website under 'News' from a great new Gambian cook book that I will shortly be reviewing. Next weekend I'll be hosting a Gambian feast for WFN with recipes from this book and my friends will be picking out their favourite dishes. Levi Roots, who I…

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