Less time on social media

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{Jackie} 8 things I’ve learned from giving up social media for a week. This past Sunday I heard a message in church that really spoke to me. It’s been weighing on my heart for a bit but while sitti…

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Social media is quite noisy if you think about it, maybe the things I struggle with will have room breathe if I give them more quiet. It's time to do less scrolling and more living. I Need Quiet Time Quotes, Good Bye Social Media Quotes, Take It One Step At A Time, Bye Social Media Quotes, Read More Scroll Less, Stop Social Media Quotes, Spend Less Time On Social Media, How To Stop Scrolling Social Media, Experiences Over Things

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

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You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗 No Scrolling, Spend Less Time On Phone, Being More Social, No More Social Media, Taking A Break From People, Social Media Cleanse, No Screen Time, No Social Media Aesthetic, No Social Media

You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗

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