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Radical rest

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Primal Trust™ - Dr. Cathleen King on Instagram: "In a culture that promotes constant hustle and rewards burnout, taking time to rest is an act of rebellion—and one of the greatest forms of self-love. “Rest is a radical act of self-love in a world that glorifies exhaustion.” You are allowed to pause. You are allowed to recharge. Rest doesn’t make you weak; it makes you stronger, more resilient, and more aligned with who you truly are. Take a moment for yourself today—you (and your nervous system!) deserve it. #restandrecovery #restanddigest #primaltrust #nervoussystemhealing #hustleculture #nervoussystemhealing #selfregulation #selfregulationskills #selfhealingjourney" Dolores Cannon, Time To Rest, Self Regulation, Self Healing, Nervous System, Self Love, Healing, In This Moment, Health
Dolores Cannon
Time To Rest
Self Regulation
Self Healing
Nervous System
Self Love
Healing
In This Moment
Health

Dolores Cannon

Primal Trust™ - Dr. Cathleen King on Instagram: "In a culture that promotes constant hustle and rewards burnout, taking time to rest is an act of rebellion—and one of the greatest forms of self-love. “Rest is a radical act of self-love in a world that glorifies exhaustion.” You are allowed to pause. You are allowed to recharge. Rest doesn’t make you weak; it makes you stronger, more resilient, and more aligned with who you truly are. Take a moment for yourself today—you (and your nervous…

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In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest. Rest Is Resistance Quote, Why Is Rest Important, How To Rest Properly, Permission To Rest Quotes, The Importance Of Rest, Emotional Rest Ideas, Ways To Rest, Rest Is Productive, How To Rest
Rest Is Resistance Quote
Why Is Rest Important
How To Rest Properly
Permission To Rest Quotes
The Importance Of Rest
Emotional Rest Ideas
Ways To Rest
Rest Is Productive
How To Rest

Rest Is Productive

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

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Meditation Movement, Digital Detoxing, Sleep Rituals, Short Quiz, Difficult Conversations, Healthy Boundaries, Chronicle Books, Find Joy, Bite Size
Meditation Movement
Digital Detoxing
Sleep Rituals
Short Quiz
Difficult Conversations
Healthy Boundaries
Chronicle Books
Find Joy
Bite Size

Rest Easy: Discover Calm and Abundance... book by Ximena Vengoechea

Buy a cheap copy of Rest Easy: Discover Calm and Abundance... book by Ximena Vengoechea. Brimming with encouraging wisdom, easy-to-follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation to find... Free Shipping on all orders over $15.

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