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We're delighted to bring back the annual Wellbeing Week in 2025. Join us from Monday 3rd February - Friday 7th February. This time, we'll offer a range of FREE virtual workshops designed to increase your emotional & physical wellbeing as we enter the new year. All of the workshops will be free, online and everyone

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Balance Exercises for Brain Injury Patients of All Levels

Practicing balance exercises for brain injury patients is an excellent way to improve balance, as well as to promote independence and reduce the risk of falls. Balance exercises can range from simple beginner exercises to more challenging advanced-level activities. While the exercises and activities described throughout this article can be a great starting point for […]

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Coordination exercises for Parkinsons | Cerebellar Ataxia | Tremor | Aaram Physiotherapy Clinic

Home Exercises for Parkinsons patients having a balance problem.Parkinson's disease (PD) is a long-term degenerative disorder of the central nervous system t...

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We all expect to go through changes in our lives. Careers, life goals, marriage, children, our financial situations…But what most of us don’t expect, is the impact of a sudden disability. Going from being an able-bodied person to someone who has lost their mobility, cognitive abilities or even both is a change so drastic, it ... Read More about Coping with a sudden disability – the lifestyle changes you can expect
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We all expect to go through changes in our lives. Careers, life goals, marriage, children, our financial situations…But what most of us don’t expect, is the impact of a sudden disability. Going from being an able-bodied person to someone who has lost their mobility, cognitive abilities or even both is a change so drastic, it ... Read More about Coping with a sudden disability – the lifestyle changes you can expect The post Coping with a sudden disability – the lifestyle change

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American Heart Association - Stroke affects nearly 800,000 people each year. On World Stroke Day, we want to raise awareness and support those who have been impacted by this disease. Fine motor skills…

Tips for improving fine motor skills after having a stroke

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Trevor Watson, DPT, CBIS on Instagram: "🧠 Following a neurological injury, recruitment of the core can be difficult especially in a sitting or standing position. Therefore performing drills in supine may help improve an individuals ability to activate the core (specially the obliques and rectus abdominis). This may translate to improved sitting and/or standing balance with the appropriate amount of repetition and intensity.

This also may improve coordination between the upper extremities and trunk for those with ataxia. You could add cuff weights to the bar as well.
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Balance and coordination exercise for multiple sclerosis,ms, lean forwards and backwards.

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