Gundry recipes

Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

This is Dr. Gundry’s carrot cake muffins from the Plant Paradox cookbook. I did a few modifications and loved the end result. I’ll definitely make it again.

The BEST lectin free granola is more than mixed nuts. Discover the secret "oats" ingredient that makes LFG granola the best. Get the recipe!

"Try Dr. Gundry's delicious blueberry miso muffin recipe for a healthy and satisfying treat. Packed with flavor and nutrients, it's a guilt-free indulgence."

A lectin-free meatloaf loaded with veggies, perfect for meal prep, school and work lunches.

This Gundry-approved recipe for carrot cake muffins is sugar-free and packed with healthy fats. Plant Paradox friendly & lectin-free.

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