Matoke recipe

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Food Timetable, Kenyan Food, Tasty Food Recipes, Indian Vegetarian Recipes, Tandoori Masala, Green Banana, Word Document, Indian Food Recipes Vegetarian, Arabic Food

I really enjoy all the food we eat when we go upcountry. While all the food we eat as a country in general is very fresh, organic and delicious, the food Seeing that I had matoke from my guku, I had to whip up something tasty and that meant a new recipe: my thyme and tandoori masala matoke

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LUCIA KANUNU on Instagram: "Matoke beef and greens This meal was really bland, nothing great about it. I think I used the wrong kind of matoke. They had a really weird flavour. I doubt these are the ones used for cooking. The greens were pretty decent though #foodstagram #homemade #homemadefood #kenyanfood #kenyanfoodie #instafood #recipe #dinnerideas #cooking #africanfood #foodphotography #instafoodie #instareels #foodreels #matoke #katogo" Matoke Recipe, Matoke And Beef, South African Minced Beef Recipes, Meat Pie African, Beef Kelaguen Recipe, Kenyan Beef Stew Recipe, Kenyan Beef Stew And Ugali, Kenyan Food, Healthy Food Dishes

LUCIA KANUNU on Instagram: "Matoke beef and greens This meal was really bland, nothing great about it. I think I used the wrong kind of matoke. They had a really weird flavour. I doubt these are the ones used for cooking. The greens were pretty decent though #foodstagram #homemade #homemadefood #kenyanfood #kenyanfoodie #instafood #recipe #dinnerideas #cooking #africanfood #foodphotography #instafoodie #instareels #foodreels #matoke #katogo"

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Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke Plantain Recipes African, West African Vegan Recipes, Plant Based African Recipes, West African Vegetarian Recipes, African Food Recipes Ghana, African Recipes Vegetarian, African Plantain Recipes, Vegan West African Food, African Cooking Recipes

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

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