Security in relationships quote

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Emotional security is the gateway to fulfilling relationships and a sense of ease and joy in daily life. Emotional security, in the realm of psychological attachment, is a relational confidence in which you know and trust and that your feelings and needs are as important as the feelings and needs of others. Thus, in the face of a sense of threat, emotional security allows you to express your needs directly and turn to someone who can truly provide a sense of caring and comfort (warmth…

It's important to be able to discern who the safe people are in your life from those who will hurt you- especially if you're trying to work on being vulnerable or creating healthier relationships. Relationships always involve risk, so knowing what safety should look and feel like is key.

“If you consistently find yourself pleading for the bare minimum- that is not a reflection of who you are, but rather, it’s a reflection of who you are choosing to date. You’re not needy. You’re not unworthy or undeserving. You’re not asking for too much. You are asking to be loved in a way that makes you feel safe. And anyone who truly values you, would be willing to give you that security.”