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Stretches for sore neck

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Do you ever wake up in the morning and feel sore or have muscle tightness in your neck? Try these stretches upon getting out of bed in the morning. Sore Neck And Shoulders, Sore Neck, Neck Exercises, Stiff Neck, Wake Up In The Morning, Neck Pain Relief, Neck And Shoulder Pain, Neck And Back Pain, Neck Stretches

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HOW TO STRETCH YOUR SORE AND TIGHT NECK - Laura Regna Fitness

Do you ever wake up in the morning and feel sore or have muscle tightness in your neck? Try these stretches upon getting out of bed in the morning.

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Jo Hutton on Instagram: "Wannna see some magic? ✨ Try this neck stretch and see the results. Give it a go and comment below if it worked for you! (Disclaimer: This is just a bit of fun, This is not meant as replacement for or as medical advice: if you’ve got any neck injuries, or underlying health conditions don’t follow random videos on the internet obvs. Do not do this if you are in pain, and stop if you feel any pain or unusual sensations. Only turn your head as far as it's comfortable to do so, please don't force it. You don't need to feel a big sensation for it to be effective. All movement, no matter how simple or gentle comes with risk of injury and I can’t see you down the phone, by doing this exercise you’re taking responsibility for your own body.)" Neck And Shoulder Exercises, Forward Head Posture Exercises, Neck And Shoulder Muscles, Sore Neck, Taking Responsibility, Neck Relief, Forward Head Posture, Neck Injury, Neck Exercises

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Jo Hutton on Instagram: "Wannna see some magic? ✨ Try this neck stretch and see the results. Give it a go and comment below if it worked for you! (Disclaimer: This is just a bit of fun, This is not meant as replacement for or as medical advice: if you’ve got any neck injuries, or underlying health conditions don’t follow random videos on the internet obvs. Do not do this if you are in pain, and stop if you feel any pain or unusual sensations. Only turn your head as far as it's…

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Cause of Buffalo Hump on Back of the Neck and Its Powerful Solution

On a scale of 1-10, with 10 being perfect posture, what number would you give yourself? We all have an idea of what good posture is, but it can be surprisingly hard to maintain correct

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How to get rid of muscle knots | #site_title

How to get rid of muscle knots in your neck, shoulders, and back. Best tips and exercises to eliminate muscle knots and trigger points at home.

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Help to release neck tension

Pause for just a moment & check in with your posture. Are your shoulders rounded? Use these easy poses to release muscle pain.

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