Wellness dimensions

There are eight powerful and essential pillars of holistic wellness: physical, nutritional, emotional, social, spiritual, intellectual, financial and environmental.

In this article from APFA, discover the seven dimensions of wellness and learn how a holistic wellness approach can benefit your coaching business.

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

Our vision for becoming a national model of care is rooted in the US Department of Health & Human Services’ definition of the 8 dimensions of wellness

Innermade on Instagram: "An accumulation of thoughts on what interiority means—summed in this sketch of the inner landscape / interplay of the subtle bodies and channels.⁠ ⁠ Happy late summer, hope all is well with everyone 🤍"

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

Explore the essential steps of holistic well-being, from nature's foundational gifts to the pinnacle of mind-body harmony. Each layer builds upon the other, guiding you towards a life of authentic wellness. #wellness #wellnesswednesday #wellnesstips #wellnessjourney #wellnessblogger #wellnessstyle #wellnesslife #wellnessyourway

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.