What is in my control

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Self Control Quotes, Doom Scrolling, How To Control Emotions, Control Quotes, Living Better, Losing 40 Pounds, Authentic Life, Emotional Awareness, Motivational Stories

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea

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Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰 Self Control Quotes, Control Quotes, Out Of My Control, Journal Inspiration Writing, Healing Journaling, Practicing Self Love, Self Care Bullet Journal, Vie Motivation, Self Healing Quotes

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

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Control Emotions, Circle Of Control, How To Control Emotions, Notion Ideas, Grounding Techniques, Waiting For Love, Social Emotional Skills, Dear Self, Emotional Skills

It is incredibly freeing, helpful, and eye-opening to do this exercise.To really, really think about what is in YOUR realm of control today…in the season that you’re in, with the resources that you have, in the circumstance that you find yourself, how can you walk by the Spirit and surrender what is OUTSIDE of this circle?When you assess your worries and think about what often consumes your mind, it’s crazy how often you will exhaust yourself trying to change or control things that aren’t…

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