Wheat allergy

Are you living with a wheat allergy? Learn wheat allergy symptoms, foods to avoid and the difference between an allergy and sensitivity.

There was a time when I didn't think I could cut back on wheat. I loved my pastas, cereals and breads. But there are lots of alternatives that can still be delicious! My diet has

Is gluten free always wheat free? Most gluten free foods are safe for wheat allergy, but not all. Why to always read the ingredients label.

If you're looking for family-friendly gluten and wheat free meals, we've curated tons of recipes, many of which are dairy free to boot!

What to avoid with a Tree nut allergy. One of the most common and talked about among the Top 8. It is the second most common among infants and children.

The Allergy Chef shares an indepth article on gluten, and the hidden sources of gluten. A great read if you have celiac disease, or a wheat allergy.

Dr. William Davis researched and wrote a compelling book which expresses the evils of gluten in the diet. This is a summary and review of the book in which I go to his research about visceral fat accumulations, the evolution of wheat vs. the evolution of our stomachs, and how wheat can act as an opiate within the brain.

Following a Gluten free diet can be a bit of a challenge. These 15 gluten free replacements and substitutes make the task much easier.

Dear Younger Me, I see you and I know you. You feel alone and unprepared right now. Your helpless, precious child has been diagnosed with a severe food allergy. You’ve already seen the power this disease has when your sweet babe became swollen beyond recognition with h