Middle eastern meal prep

With fresh parsley and mint, tomatoes, crisp cucumbers, and bulgur, this tabbouleh recipe is packed with flavour. Great for meal prep!

Mujadara is a signature Middle Eastern dish of lentils and rice w/ crispy fried onions. Popular flavor-packed dish. Makes for a healthy feast! Vegan, GF

This Mediterranean Shirazi salad is so fresh, simple, quick, and easy to make! It uses very simple ingredients, and ready in just 15 minutes.

This Chicken Shawarma Tabbouleh Salad is super fresh and loaded with incredible flavors. The chicken is marinated in Middle Eastern spices.

Easy Authentic Lebanese Beef Kafta made with ground beef, parsley, onion, and simple spices. Perfect for grilling or baking in the oven.

Mujadara is a comforting and delicious lentil and rice dish from the Middle East. It features boiled lentils and rice flavored with warm spices, caramelized onions, and fresh herbs.You’ll love our Mujaddara recipe because it’s easy to make with simple ingredients; it’s also packed with flavor, nourishing, and satisfying.

Middle eastern-inspired Chicken Shawarma Bowls are easy to make and full of vibrant flavors like marinated chicken thighs, creamy feta dip, crisp cucumbers, and turmeric rice.

Chicken is the most versatile and easy to cook meat, here is my compilation of my favorite Middle Eastern chicken recipes you must try!

Meat-filled Arayes are Middle Eastern comfort food made with spiced and juicy beef stuffed inside a crispy pita and are a hit with everyone!

Create a flavorful Lebanese Sheet Pan Oven Roasted Healthy Chicken Shawarma Plate Recipe that’s perfect for any meal! This easy recipe combines juicy chicken with homemade Middle Eastern spices for a delicious twist. Great for meal prep, you can serve it as a platter, in wraps, or with fresh salads. Plus, it's a healthier option you can enjoy guilt-free! Don't miss out—save this pin and visit our site for the full recipe!