Kids Meditations

15 Pins
·
1mo
The 8 Best Sleep Meditations for Kids
Choose from these 8 simple bedtime relaxation scripts to help your child fall asleep easily. Bedtime meditation, calming meditation, relaxation scripts, guided meditation scripts, guided imagery scripts for kids, guided meditation for kids
Progressive Muscle Relaxation Script for Kids
This progressive muscle relaxation script for kids uses the imagery of a rag doll to help them completely let go and relax. Meditation for kids, guided meditation script, kids bedtime, sleep meditation for kids
Bedtime Routine Meditations for Kids
Find 8 beloved bedtime relaxation scripts to help your child fall asleep easily. Bedtime meditation, calming meditation, relaxation scripts, guided meditation scripts, guided imagery scripts for kids
Butterfly Meditation
The original butterfly meditation 🦋 In this guided relaxation script, your chilld follows their butterfly spirit into gentle adventure and mindfulness. Guided meditation for kids, sleep meditation, bedtime routine, guided imagery
Guided Meditation for Kids: Coping with Grief and Loss
Kids' Guided Meditation for Grief and Loss
Guided Relaxation Meditation: Magic Carpet Ride
Just like a great book, children love a vivid meditation story at bedtime. This guided relaxation meditation helps with self-confidence. This magic carpet guided imagery script meditation for kids encourages creativity and adventure. Guided meditation for kids
Mindfulness Through Art Meditation
Art Meditation for Kids
Dolphin Breath Meditation for Kids
In this guided meditation, we use vivid ocean imagery along with the ​dolphin breath​ to cultivate stillness and relaxation.