Guided meditation scripts for kids

"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."

Tiny Bubbles Guided Meditation for Kids is a tool for releasing unwanted feelings like anger, sadness, anxiety, and fear.

This kids' calming meditation uses imagery of a sweet kitty getting ready for a nap to encourage relaxation before bedtime.

Easy to follow meditations to help teach kids to relax and practice mindfulness. Use these scripts to guide kids in a relaxing savasana at the end of yoga class or just to help them find some peace and calm. Great guided meditations for before bed, too. Teach kids how to relax and practice mindful thinking. #mindfulkids #Mindfulness #guidedrelaxation

What do you do if the spelling is just not coming along? Read about best practices for teaching spelling and how to improve writing skills.

Guide your child on a rejuvenating adventure to the ocean. Enjoy all the calm the sea has to offer with this beach meditation script.

In this kids’ guided meditation for sleep, you’ll guide your child on a relaxing journey into the ocean as a seahorse. Your little one may fall asleep before you finish reading the script. #GuidedMeditation helps your child develop mindfulness and the ability to calm and relax their body and mind at will. Meditation is beneficial for kids, and these scripts are a wonderful tool to help them develop a lifelong appreciation for the power of mindfulness. #meditationscript

In this Fall guided meditation for relaxation, your child will feel like they're floating like a leaf on a breeze - weightless and free.

Helping kids relax and focus can be challenging, especially when they’re feeling overwhelmed. Our Chakra Guided Meditation Script offers a calming journey that promotes peace and mindfulness, perfect for kids of all ages. Save this pin for easy access to free guided meditation scripts that will help you lead a soothing, fun experience anytime.