Doing too much

Nov 14, 2019 - Headed towards burnout in life? Are you doing too much and taking too much on? Here are 7 exercises for overcoming overwhelm in your life.

Quotes We often do so much math that we ignore the natural process of things, When you think too much about something, excessively, it never helps.

Don't fill your head with worries

"Be careful of your thoughts they become words, and your words become actions. Be careful of your actions they become habits, and your habits become character. Be careful of your character, because one day you'll see that it's become your destiny."

Sometimes we expect too much from others, because we would be willing to do that much for them.

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I think it’s such a normal thing to feel overwhelmed sometimes, I know I feel it especially when I’m trying to do too much or please others or even think way too far ahead rather than focusing on the now. It’s a really easy hole to keep falling down and can be quite difficult to stop and remember that everything’s fine, you’re fine and whatever you’re overthinking or worried about that’s leading to the overwhelm will sort itself out and it’ll all be ok. Swipe to see some tips. #girlproblems…

♫ You’re standing on my neck. ♫