How to apologize for overreacting

While it’s important to give a formal apology in person when you’ve messed up, it’s also good to follow up with a phone call or text to remind your spouse how sorry you really are. Sending “I’m sorry” texts shows that you’re trying to rebuild trust and repair your relationship. Now these texts are to help inspire a more […]

How to make your apologies meaningful, and why can it be so hard to say “I’m sorry?” Keep reading to learn everything you need to know about apologies.

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If you find yourself apologizing for everything, even things that are out of your control, then it might be time to reevaluate your apologizing habits. Check out this blog post to learn how to stop over apologizing and take back control of your words. Find 35 Things to Say Instead of I'm Sorry on the Blog

I apologize. For not putting you first. For putting them first. For making your worth dependent on how they saw you. For making their words more important than yours. For not allowing myself to forgive you or to forgive me. Forgive me. For believing them when they said that something was wrong with you. Forgive me for not believing in you. Forgive me for loving them more than loving you. Forgive me for not loving you. My heart cries every time I read this.

When words can't convey, let our actions speak.

How To Sincerely Apologize To Someone You Hurt. A sincere apology is one of the most powerful tools we have for repairing relationships.

If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued. We talk about creating space at the table for everyone, practicing vulnerability to strengthen relationships, and holding ourselves accountable when we make mistakes. These are all great topics to discuss, but it can prove challenging to distill these larger ideas into practice. But, when we talk about apologizing, we wrap all of these complex concepts up...

Sometimes apologies are more about saving face than genuine remorse; they might just be tired of hearing you out.