How to stop saying sorry

Sorry! Five simple letters that for many of us comprise a large amount of our spoken vocabulary. Whether it's for saying no, crying, or even just making a reasonable request of someone, many of us can apologize far too much! But how do you stop saying sorry and how do you change the apologetic habit

Always be yourself, you are special

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The constant apologising we find ourselves doing has gotten out of control and needs to stop! It's time we start saying thank you instead of sorry.

Sorry is something I have been conditioned to be. Since I was a child, I have had to apologize for everything from being born to the reason why the government is the way it is. It's such an ingrained part of me that I truly struggle to stop saying it. I'm working on shifting that to this. How about you? #NoNeedToBeSorry #screwsorry

If you find yourself apologizing for everything, even things that are out of your control, then it might be time to reevaluate your apologizing habits. Check out this blog post to learn how to stop over apologizing and take back control of your words. Find 35 Things to Say Instead of I'm Sorry on the Blog

Apologizing when you're not sorry hurts your confidence and damages your ability to manage your life and career successfully.

Stop saying sorry for things you don’t need to.