How to say no nicely at work

Isn't it funny how hard it is to say NO we are conditioned to be polite and that is often at the expense of ourselves. Dont ever feel guilty saying NO, mind you it has taken me a long time to sink it in!

You should also say no in a calm, courteous manner. No need to be rude to someone just because your answer is no. Here are some ways to say no in different scenarios.

Are you a people pleaser? You feel overwhelmed and stressed out? Say no. Why? Because saying no to the extra stuff means saying yes to yourself and your kids.

100 tips on how to nicely say no to a guy, to family, and to others. #tips #no #nicewisewords #wordsofwisdom #reflection

You've decided it's time to learn the art of saying no. Perhaps you're a bit of a people-pleaser or perfectionist. You can learn to say no and not feel bad.

Playing the yes-person isn't always right. Read on for the whens, the whys, and the hows of turning people down. Here's how to say 'no.'

+20 Ways to Say NO in English Speaking No thanks. I have another … Unfortunately, it’s not a good time. I’d love to – but can’t. I wish I could make it work. No thanks, I won’t be able to make it. I’m sorry, I’m busy. I’m already booked. That’s not going to work for me. Sounds fun, but I’m not available. I want to, but I’m unable to. I just don’t have that to give right now. I’m not able to commit to that right now. It is not a good idea for me. Apologies, but I can’t make

100 ways to say no because sometimes it's hard to find the right words to say no. There are 100 options, find a few that work for you!