How to swim faster

The world’s best swimmers didn’t become the best by accident! They have spent thousands of hours honing their skills and have dedicated their lives to the sport. We’re not saying you have to drop everything and focus entirely on swimming like the pros do in order to swim faster, but you can definitely learn a few things from them. Check out these seven ways professional swimmers take their training to the next level. Apply these tips to your own swimming routine and watch yourself improve!

Backstroke can be a challenge. It’s the only stroke that requires you to be entirely on your back, which raises a few questions -- how are you supposed to swim straight? What’s the best way to stay afloat? We’re breaking down six key aspects of backstroke technique to help every swimmer -- from beginner to

Discover how to swim front crawl without getting tired! Our expert guide shares tips and techniques to help you improve your endurance in the water.

Two new Metrics to evaluate Breaststroke Adam Peaty and Lilly King have rewritten the rules on breaststroke technique. They both pull widely, elevate the...

If you want to swim faster, you won’t get results by simply adding a few sprints to each workout. If only it were that easy! In reality, you’re more likely to improve your speed when you consider a variety of factors, including technique, workout intensity and cross-training. Read on for our five-step plan to swim

More than 20% of adults in the United States suffer from some sort of chronic pain, according to the CDC. Whether it’s your shoulder, knees, back or neck, it’s discouraging to have to scale back your training or to feel like you have to swim through the pain! If you’re struggling with pain right now – or want to prevent pain from coming up in the future – read on for our tips to rehab existing injuries or prevent them altogether so you can stay fit and do what you love.

Reach your fitness goals faster when you vary your swimming effort and intensity! Learn how swimming Effort Levels work in the MySwimPro app.

26K views · 1.3K likes | Effortless Swimming on Instagram: "Focus on reach and rotation for length, and maintain a taut body alignment from head to toes to swim tall and long. Work with me to improve your swimming technique (for faster times). Link in bio. #SwimmingTechnique #swimmersproblems #swimmersofinstagram #triathletelife #triathleteofinsta #swimmersbody #swimmers #swimmingclinic #swimmersproblems #bodyalignment #SwimmingTips"

Learn six things you can do to improve your freestyle technique to swim faster without feeling tired.

Here’s how to swim breaststroke faster with a couple of Olympic breaststroke champions and Olympic coaching legends.