Meditative drawing ideas

Explore drawing meditation techniques in this easy meditation drawing exercise for beginners. This mindful doodling exercise is one of my favorite intuitive drawing exercises and mindful art activities that is great to de-stress and relax.

You CAN learn how to draw amazing mandalas (even if you're no good at drawing!) Learning how to draw mandalas is less about drawing more about slowing down and opening up to your inner creative and intuitive flow.

Here are the supplies, steps, and ideas you need to get started drawing mandalas - if you are looking for a relaxing, beautiful, and deeply meditative art form, this is it!

Discover the calming power of 'Drawing the Breath Meditation', a simple and effective mindful art activity for stress relief. This easy-to-follow tutorial, perfect for beginners, requires just a paper and pen and can be completed in minutes. Learn how mindful drawing can shift your focus to the present, enhancing relaxation and mindfulness. Watch our YouTube art tutorial for extra guidance.

Art just feels more arty when it's on canvas Custom hand-stretched for your order Vibrant colors on gallery-grade canvas Printed image wraps approximately 1/4 inch (6mm) over the edges; the sides are white Hanging hardware included for both portrait and landscape orientations Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received