Moong dal

green moong dal is a protein rich lentil which tastes best with some fried poppadums, potatoes and rice. Learn to make it here.

Our easy moong dal recipe, or mung dal, is a creamy 30-minute one-pot meal with split mung beans, fragrant spices, and a flavorful tomato-based gravy.Split mung beans have a mild nutty flavor and a creamy and tender texture and are packed with nutrition and wholesome plant protein.

Instant Pot green moong dal is a wholesome lentil curry. Easily made in instant pot and no pre soaking of lentils is required. Serve this dal with rice or chapathi. Vegan & Gluten free too!

One simple dal with benefits galore! The #MoongDal is one of the most versatile and delicious dals that have a lot of great health benefits. Read to learn more about Moong Dal and it's benefits. #RajbhogFoods

Moong Dal is a simple Indian dal made with split petite yellow lentils. Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan!

We eat this form of moong dal more than any other in our Punjabi homes. I know you've seen the roundish green moong, which is the original form of this legume. I call it a legume because even though it looks like a lentil, it's really a bean. Why it's common to hear 'moong bean' but calling this form above a bean would

Salty and Fried Moong Dal or crispy Mung Namkeen from India, served in a bowl, selective focus

Instant pot mung beans are easy to cook and you can follow the recipe to make instant pot mung bean curry (with green mung beans) and also learn to cook green mung beans in instant pot for soups, stews etc. This tomato moong dal curry is made using whole green mung beans, tomatoes and spices. You can add a sliced onion too if you wish. To make the curry creamy, you can also add couple of spoons of heavy cream or coconut milk once the curry is made.

Looking to consume protein? Make dal your best friend. This is a staple of the Indian diet. Here are some dal dishes you should have at breakfast for a high-protein diet

Moong dal is a simple, delicious & healthy Indian lentil side made with skinned mung lentils & spices. This recipe will give you a very flavorful dish that you can serve with plain rice, roti or with any flat breads. Instructions for instant pot and stove top included.