Shantel taylor nutrition

Shantel Taylor Nutrition on Instagram: “A few years ago, I use to find myself blaming everyone around me for my experiences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I wasn’t happy, I blamed my relationships…”

Shantel Taylor Nutrition on Instagram: “If I’ve said it once, I’ll say it again. The woman that you dream of being, won’t transport herself into your body while you’re sleeping on…”

Shantel Taylor, B.S. in 🍋🥬🍉 on Instagram: "Hello 2023 😋 Here’s a little meal inspo for your new week, in your brand new year P.S. Swipe to see just a FEW SHEtrition wins that happened in 2022! Now is the LAST chance to join us in SHEtrition for $37/month! On January 18th our monthly membership fee will increase. I hope to see you inside! #easymealplanning #healthyrecipes #healthyfood #mealideas"

Shantel Taylor, B.S. in 🍋🥬🍉 on Instagram: "Starting your brand new week off with a little meal inspo ✨ Meatless, high protein, and 1600 calories have been requested a 💩 ton the last few weeks, so I figured I combine them into one! How does this day look to you? 🥚 Breakfast: 2 pesto fried eggs, tomato slices, and arugula tossed in a tsp of vinaigrette 🍓 Morning snack: Strawberry banana protein smoothie 🥦 Lunch: Roasted vegetable quinoa salad (this recipe is in the free 7-day meal…