Trigger finger exercises

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Trigger Finger Exercises, Trigger Finger Treatment, Autogenic Training, Finger Exercises, Trigger Finger, Muscle Anatomy, Hand Massage, Medical Anatomy, Hand Therapy

DEAR MAYO CLINIC: My index finger is often stiff and sometimes makes a clicking sound when I move it. It even sometimes gets “stuck.” My doctor told me I have trigger finger and that I should rest it for a few weeks to see if it improves, but that’s been hard to do since I […]

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