Tuna cucumber boats

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Cooking Mediterranean Diet on Instagram: "These low-carb, keto-friendly, high in protein Tuna Cucumber Boats are packed with amazing flavors, perfect for the upcoming hot summer days!
💖 Save to try later 📍
Want to try this recipe at home? Comment “recipe"" to get the FULL Recipe sent straight to your DM’s 📌😍
If you are wanting to eat more Mediterranean diet recipes, make sure you follow along on my 7-day Mediterranean diet meal plan! Link In BiO!!!!

Ingredients:
1 English cucumbers
5 oz tuna, drained (142g)
1/3 cup plain Greek yogurt (85g) or 1/4 cup mayonnaise (60g)
2 tbsp red onion, diced
1/4 cup celery diced (40g)
1 tbsp capers or pickles, chopped
1 tsp Dijon mustard
2 tbsp fresh dill, chopped + for garnish
salt & pepper to taste
optional: hemp/sesame seeds for garnish

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Cooking Mediterranean Diet on Instagram: "These low-carb, keto-friendly, high in protein Tuna Cucumber Boats are packed with amazing flavors, perfect for the upcoming hot summer days! 💖 Save to try later 📍 Want to try this recipe at home? Comment “recipe"" to get the FULL Recipe sent straight to your DM’s 📌😍 If you are wanting to eat more Mediterranean diet recipes, make sure you follow along on my 7-day Mediterranean diet meal plan! Link In BiO!!!! Ingredients: 1 English cucumbers 5 oz…

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Tuna Salad Stuffed Cucumber Boats | greens & chocolate Recipe Teacher, Cucumber Boats, Tuna Salad Ingredients, Salad Cucumber, Healthy Foods To Make, Healthy Food Habits, Nutritious Foods, Smoothie Cleanse, Lean And Green Meals

Tuna Salad Stuffed Cucumber Boats are a delicious and easy light option for lunch or dinner this summer! Along with the plethora of zucchini that I have in my garden, I also planted cucumbers this year. I had dreams of making them all into pickles, but when the crop comes in steadily but slowly, it's...

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Christine Pay on Instagram: "Craving sushi? Try making these spicy tuna cucumber boats😍 & check out @eatpayylove for more easy & healthy recipes 🍣🥗🥩♥️ • • • #easyrecipe #lowcarb #glutenfree #highprotein #snack #sushi #spicytuna #cucumberboat #healthyrecipes #recipes #healthylifestyle #food" Spicy Tuna Cucumber Boats, Tuna Cucumber Boats, Tuna Cucumber, Snack Sushi, Cucumber Boats, Swedish Food, Healthy Low Calorie Meals, Healthy Food Recipes Clean Eating, Dinner Night

Christine Pay on Instagram: "Craving sushi? Try making these spicy tuna cucumber boats😍 & check out @eatpayylove for more easy & healthy recipes 🍣🥗🥩♥️ • • • #easyrecipe #lowcarb #glutenfree #highprotein #snack #sushi #spicytuna #cucumberboat #healthyrecipes #recipes #healthylifestyle #food"

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The Galveston Diet | Lisa on Instagram: "These low-carb, keto-friendly by @jeyran_fit high in protein Tuna Cucumber Boats are packed with amazing flavors, perfect for the upcoming hot summer days!

Ingredients:
1 English cucumbers
5 oz tuna, drained (142g)
1/3 cup plain Greek yogurt (85g) or 1/4 cup mayonnaise (60g)
2 tbsp red onion, diced
1/4 cup celery diced (40g)
1 tbsp capers or pickles, chopped 
1 tsp Dijon mustard 
2 tbsp fresh dill, chopped + for garnish 
salt & pepper to taste
optional: hemp/sesame seeds for garnish 

Directions: 
1. Slice cucumber in half. With a small spoon, scoop out the seeds of the cucumber, creating a boat.
2. Add everything to a bowl and mix until well combined.
3. Scoop tuna salad into the cucumber boats. Garnish with more dill and seeds if desired. 

Enjoy Tuna Cucumber Boats, Tuna Cucumber, Cucumber Boats, Tuna Boat, High Protein Low Carb Snacks, High Protein Low Carb Recipes, Cucumber Recipes, Small Spoon, English Cucumber

The Galveston Diet | Lisa on Instagram: "These low-carb, keto-friendly by @jeyran_fit high in protein Tuna Cucumber Boats are packed with amazing flavors, perfect for the upcoming hot summer days! Ingredients: 1 English cucumbers 5 oz tuna, drained (142g) 1/3 cup plain Greek yogurt (85g) or 1/4 cup mayonnaise (60g) 2 tbsp red onion, diced 1/4 cup celery diced (40g) 1 tbsp capers or pickles, chopped 1 tsp Dijon mustard 2 tbsp fresh dill, chopped + for garnish salt & pepper to…

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Arash Hashemi on Instagram: "TUNA CUCUMBER BOATS 🔥

If you missed meal prep, or you want to pull something together in no time that packs a ton of protein, try making this easy spicy tuna salad. It packs 51g protein and just 500 calories. I scooped it over a hollowed out English cucumber, but you can use lettuce, bell pepper, sourdough, or any type of vessel you wish!

Ingredients:
2 cans tuna (7oz total) in water
2 medium boiled eggs
1/2 jalapeño, finely diced (deseed if you want less heat)
1/4 cup finely diced dill pickles
1/2 small red onion, diced and soaked in water for 10 mins to mellow out the sharp flavor
1 tbsp Dijon mustard
1.5 tbsp mayo
1 tbsp sriracha or hot sauce
Salt & pepper to taste
1 English cucumber
1 tsp sesame seeds & chipotle hot sauce for garnish

Here is how I made Tuna Cucumber Boats, Chipotle Hot Sauce, Tuna Cucumber, Cucumber Boats, Spicy Tuna Salad, Medium Boiled Eggs, Shrimp Recipes For Dinner, Dill Pickles, Spicy Tuna

Arash Hashemi on Instagram: "TUNA CUCUMBER BOATS 🔥 If you missed meal prep, or you want to pull something together in no time that packs a ton of protein, try making this easy spicy tuna salad. It packs 51g protein and just 500 calories. I scooped it over a hollowed out English cucumber, but you can use lettuce, bell pepper, sourdough, or any type of vessel you wish! Ingredients: 2 cans tuna (7oz total) in water 2 medium boiled eggs 1/2 jalapeño, finely diced (deseed if you want less…

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