Ayurvedic recipes

20 Pins
·
6mo
Nourishing Gut Healing Ayurvedic Kitchari
Kitchari, a traditional ayurvedic recipe, is a nourishing porridge made from mung beans, rice, vegetables, and healing spices. This gut-supportive kitchari recipe is loaded with flavor, a great source of fiber, and one of my all-time favorite savory breakfast recipes.
Ayurveda Meal Plan | What I Eat In A Day To Stay Slim, Fit, Healthy & Balanced | Recipes Included
Ayurvedic Balancing Tea Recipe
Balance your Vata Dosha with this soothing, warming Ayurvedic tea recipe for stress and sleep.
Vata Pacifying Diet - Svastha Ayurveda
Vata Pacifying Diet - Svastha Ayurveda
Ayurvedic Meal Plan for a Healthy & Balanced Lifestyle | What I Eat In A Day
Vata Diet: Everything you need to know!
A bustling life, endless to-do lists, and a body that sometimes feels like it's caught in a whirlwind of change. If that sounds all too familiar, then you might just be embodying the qualities of a Vata person. To understand the traits of Vata body type and ways to balance the imbalanced Vata dosha, read this tailor-made guide to not just feeling your best but also eating your best!