Indian balanced diet plate

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Try out this healthy portion control meal plate with South Indian Style Tomato Quinoa, Spinach and Mushroom Stir Fry, Beetroot Poriyal and Curd. It is simple meal that one can cook on a everyday basis to make your meals healthy and light with fresh and seasonal vegetables.

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Palak Paratha, Diet Plate, Meal Plate, Healthy Meals Ideas, Healthy Food Quotes, Cabbage Rice, Healthy Bowls Recipes, Wholesome Meals, Healthy Bowls

A meal so full of nutrients, this portion control meal has all that you would like to feed your family. This healthy meal, that tastes great, is a great way to include all those vegetables that can be camouflages and served to your kids as well. A lovely gawar phali and methi sabzi, served along with a comforting dal tadka, some millets in the form of carrot methi jowar thepla, a fruit raita - amrood raita and some salad by the side.

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Eating right is considered an essential aspect of life. It influences both physical, and mental well-being in a person, and has corrective, and curative properties. Ayurveda prescribes a Sattvic diet based on the principles of the natural elements, and one’s doshas, which are linked to the natural forces that govern the body and mind. The right diet is essential to balancing the bio-energies of your body and mindful eating of fresh, organic food is strongly recommended. Raw Food Diet Recipes, Sattvic Food, Satvik Food, 1500 Calorie Diet Plan, Desi Kitchen, Sattvic Diet, Maharashtrian Food, Meal Board, Desi Snacks

Eating right is considered an essential aspect of life. It influences both physical, and mental well-being in a person, and has corrective, and curative properties. Ayurveda prescribes a Sattvic diet based on the principles of the natural elements, and one’s doshas, which are linked to the natural forces that govern the body and mind. The right diet is essential to balancing the bio-energies of your body and mindful eating of fresh, organic food is strongly recommended.

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